ORGANIC CHIA SEEDS

Chia seeds are the tiniest seeds which serve a lot of health benefits. True Elements raw chia seeds are power packed with nutrients and vitamins essential for the overall functioning of the body. These are a good source of omega 3 and omega 6 fatty acids.Chia seeds are a combination of fibre & protein, all of which promotes fullness. These can soak a lot liquid and expand in the stomach, which helps in suppressing appetite, warding off untimely hunger pangs and prevents bings-eating. Consumption of Chia seeds may regualte the sugar level in the blood. They can help in promoting insulin regulation. Chia seeds are a good source of antioxidants which can fight free radicals.
 
FEATURES & DETAILS
 
1) Calcium Rich :- These chia seeds are the richest source of calcium which can help in improving the mineral bone density and strengthens the muscles.
 
2) Low in Calories :- Chia seeds are low in calories and cholesterol which can help in lowering the cholesterol which can help in lowering the blood sugar levels and preventing sugar spikes. 
 
3) Fibre Filled :- Benig a rich source of fibre,chia seeds provide a feeling of fullness and helps in preventing binge eating.
 
4) Rich in Omega :- Chia seeds are hihhly rich in omega fats, especially omega 3 and omega 6 fats, especially omega 3 and omega 6 fatty acids which can be good for the hair and skin health.
 
5) Antioxidant Rich :- Being a rich source of antioxidatnts, they can help prevent premature ageing of skin caused due help prevent premature ageing of skin caused due to free radical damage.